Cabbage Juice
Among all the vegetables, cabbage is extremely low calorie content vegetable. This also has a high level of fiber content and 16 calories per juice. Cabbage juice has high concentrations of Vitamin C which helps to reduce the risk of diabetes. Drink cabbage juice, without adding sugar. You can drink this every day before or after meals as a snack. You can take it also as a replacement for a meal.
Ingredients :
- 1/8 green cabbage
- 1/8 red cabbage
- 2 stalks celery (including green leaves if available)
- ½ beet
- 1 green apple
- 1 carrot
- 1 peeled lemon
- 1 inch ginger
Process all ingredients through your juicer.
Serves 2.
Consume strained or unstrained. Whatever your preference.
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