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Skyline Views {A Three Things Thursday Post}

A new fancy gym all to myself! 1. The YMCA recently opened an annex in a new downtown building/development. The gym was to be part of the co...

A very enthusiastic mall walker. At best, that's what I look like. At worst? I would describe my movements as those belonging to a deran...

Chicken tenderloins, red bell peppers, cabbage and cilantro. What do these things have in common? They are all ingredients for a healthy pad...

Barkley's right out there on the edge of possibility. Impossibility. 1. On Saturday, among the long run conversations, two things stuck...

I was tired, overwhelmed and emotionally drained. As I sat in the multipurpose room at a YMCA branch, I knew this training and my subsequent...

A photo posted by Kimberly (@healthystrides) on Mar 8, 2016 at 10:59am PST 1. Spring has sprung in Fort Wayne, and I was able to soak up it...

I get to add a new title in front of my name in two weeks. Coach! 1. I'm going to be working with a school and an amazing (amazing, amaz...

It was embarrassing. I was in the front of the aerobics room, a dozen students watching me. I positioned my elbows underneath my shoulders a...

It had been three weeks since I treated myself to dessert. Three weeks since I had tasted chocolate. Three weeks since I had hit up the offi...

The key to the aerobics room. The key to the stereo. The muscles in my inner thighs. I forgot a lot of things in the seven weeks or so I was...

I have to say that if you could grade maternity leave, I am totally acing it. ACING IT. 1. In addition to the diapers, wipes and mesh undies...

Eff you, Justin Timberlake. Eff you. 1. When Mark and I were looking at names for baby boy, we had a few criteria. The name could not be too...

1. I taught my last class of pregnancy on Wednesday. Barbell – my favorite. And, to make sure we went out with a bang, I picked some of the ...