Orange and grapefruit juice

Drinking grapefruit juice instead of water could be the key to weight loss, according to a study by the University of California.

Preparation:

Take 3 oranges and 1 grapefruit. Use a good juicer for your grapefruit and oranges. Combine two juices, add some cracked ice and enjoy this healthy juice recipe. Orange and grapefruit juice is high in vitamin C, and can help you lose weight. It makes your skin younger and healthier.