Dinners Lately {A Three Things Thursday post}

Chicken tenderloins, red bell peppers, cabbage and cilantro. What do these things have in common? They are all ingredients for a healthy pad...

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Carmel Marathon Training {Week 11}

Last week will be known as the week of the tights. Otherwise known as the week winter came back to Fort Wayne. Otherwise known as the week I...

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Cabbage Juice Recipe For Weight Loss

Cabbage Juice  Among all the vegetables, cabbage is extremely low calorie content vegetable. This also has a high level of fiber content and...

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How To Get The "Perfect Body"?

How To Get The "Perfect Body"? As a woman, you want to end up being comfy in your skin prior you flaunt it to other and that comes...

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Out in the Briars {A Three Things Thursday Post}

Barkley's right out there on the edge of possibility. Impossibility.  1. On Saturday, among the long run conversations, two things stuck...

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4 Common Diet Mistakes And How To Prevent Them

Diet comes in handy when you're reducing weight. You have to go correct to get perfect outcomes. Regrettably, lots of people makes numer...

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Daily Snapshot III

Clockwise, from left: Early morning run. The alarm goes off at 4:25 a.m., and I sneak into Si's room. I grab him out of the crib, nurse ...

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Carmel Marathon Training {Week 10}

"Why does this feel so hard?" I gasped. We were about 13, 13.5 miles into our 15-mile run and headed directly into the wind.  Thou...

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In the Lite of Dawn {Product Review + Giveaway}

The plan was in place. We would meet at 6:30 a.m. and run a 6-mile loop. At 7:30, we'd return (hopefully) to our cars and meet the rest ...

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Why Cheddar Here Tastes Different

In his book, Cheddar: A Journey to the Heart of America's Most Iconic Cheese , California author Gordon Edgar argues Wisconsinites take ...

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What Fills You Up {A Three Things Thursday post}

I was tired, overwhelmed and emotionally drained. As I sat in the multipurpose room at a YMCA branch, I knew this training and my subsequent...

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One Week Weight Loss Tips That Actually Work

 If you think which reducing your weight in a 7 days isn't feasible, then you are incorrect. Given, you won't observe drastic outcom...

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Carmel Marathon Training {Weeks 8 and 9}

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you...

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Wisconsin Cheeses that Wow Right Now

Original artwork by Debra Ziss for the 2016 Roth Cheese Calendar hanging in my kitchen. Wisconsin cheese mania reached an all-time high this...

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Going Batty and More {Three Things Thursday}

A photo posted by Kimberly (@healthystrides) on Mar 8, 2016 at 10:59am PST 1. Spring has sprung in Fort Wayne, and I was able to soak up it...

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5 Easy Ways To Exercise And Avoid The Gym

5 Easy Ways To Exercise And Avoid The Gym  If you wish to lose weight, you need to consume a wellness diet plan as well as burn off the calo...

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The Fast Fat Loss Can be?

Dear Friend, Have you ever wondered what may be holding you back from the FASTEST fat loss each and every year?? Fact of the matter is this:...

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7 days to lose weight 4kg

In this diet recipes article, we will discuss about the menu dietinstan.tk diet foods that you can try in an effort menunrunkan weight. for ...

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Call Me Coach and Other Things {Three Things Thursday}

I get to add a new title in front of my name in two weeks. Coach! 1. I'm going to be working with a school and an amazing (amazing, amaz...

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Every woman would always want to look beautiful ever.

Every woman would always want to look beautiful ever. However, this is certainly not possible for women to be gradually getting older so the...

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Carmel Marathon Training {Week 7}

"Neither rain, nor snow, nor sniffle, nor fever shall keep me from my training schedule."  I couldn't have written that line f...

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Science Obstetrics and Gynecology

Obstetrics and Gynecology definition. Although these two words are often used in a sentence at the same time and have a very close relation...

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